Tag Archives: Brunch

Budget Pleaser: Smoky Baked Beans

smoky baked beans

As the season is changing, I am starting to seek out warming, healthy meals. So, this week I am making a budget pleaser meal: smoky baked beans.

Now not all baked beans are the same. I was shocked to discover that my one of my university days staple meals, shop bought baked beans, is full or sugar, preservatives and salt. So much for thinking I was making a health choice.

I have instead made a batch of smoky baked beans from scratch with a no mess, no fuss recipe from the book The Art of Eating Well by the clever Hemsley and Hemsley sisters.

This recipe is super easy to cook, budget friendly and free-from refined sugar, gluten and dairy.

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Happy New Year Pancakes

Happy New Year

Happy new year!

There is something exciting about the start of a new year. A fresh calendar just waiting to be filled with fabulous events and time with friends and family – creating memories of a great 2016.

And what better way to start the new year than with some healthy-fied pancakes. This pancake recipe is gluten-free and dairy-free, with added goodness from the blueberries and ground almonds.

These yummy pancakes might a nice treat for breakfast or brunch. Serve with mango cashew yogurt or other yogurt of your choice.

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