Work With Me

One-on-one Nutritional Coaching

Coaching can be completed by skype or telephone, or if you live locally and you prefer to meet face-to-face, that can be arranged.

Initial consultation – total investment $140 (60 – 90 minute)

Your nutrition program includes:

  • Analysis of existing diet including full breakdown of micro (vitamins, mineral) and macro (protein, fat, carbs) nutrients
  • Evaluation of current lifestyle and health needs
  • Personalised menu/meal plan and recommended dietary improvements
  • Recipe ideas and suggestions of how to overhaul existing favourite meals with the addition/replacement of healthy alternative ingredients
  • Action plan to have you eating smart, looking good and feeling great.

A pre-consultation questionnaire and food diary is completed and returned before our initial consultation session.

Followup consultation – total investment $90 (30 – 45 minute)

  • Review of your action plan and health goals
  • Strategies to overcome challenging situations
  • Action steps to continue moving forward with your nutrition plan.

My qualifications

I am a certified nutritionist and wellness coach, yoga practitioner, published cookbook author and winner of Top 50 Clean Food Blog award.

I have studied raw food cooking and human nutrition as part of my journey to heal myself of IBS and overcome the challenges of living with lactose intolerance.

My approach to living a life of optimal health and wellness is by eating real food.

Qualifications:

  • Bachelor of Management
  • Certified nutritionist
  • Certified wellness and life coach
  • Professional member of Coeliac UK
  • Professional member of Yoga Alliance UK
  • Raw food cooking Level 1
  • Human nutrition Level 1 and Level 2
  • Winner of the Top 50 Clean Food Blog awards
  • Fully insured nutritional therapist.

If you are you ready to start living your life with abundant wellness, then I am here for you. Contact me today – action is the first step to create positive change in your life.

ACN_Best-Blog-Award-Badge-CleanFood-Winner

Opt In Image
Enjoy a sneak peek of chapter one
(.... It's free)

This Breakfast ebook is perfect if you’re looking for:

+ 20 gluten-free & dairy-free recipes
+ Nourishing smoothies, Juices, Breakfast & Brunch
+ An overview of smoothies vs juices
+ Time saver tips to set you up for success
+ A bonus printable shopping list to get you started.