Monthly Archives: May 2016

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10 Things to do today

10 things to do today

If you want to love what you eat and feel full of abundant energy, then my top 10 tips below will have you feeling like the best version of yourself.

Improving your health begins from within – eating real, unprocessed and nourishing food to fuel your body (and your mind).

By understanding what is good for you, making some simple changes to your habits, you will start to look and feel amazing. Start with these simple changes and you’ll feel better immediately.

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How to start the day right

GRANOLA-2

Breakfast is my favourite meal of the day, especially when I have my homemade Banana Granola on hand. It is gluten and dairy free deliciousness without the added sugar, preservatives, salt etc that you find in shop bought cereals. I like to have mine with almond milk or cashew nut yogurt.

This granola will keep for one week if kept in an airtight jar.  If you live in a warm climate, I would recommend keeping it in the fridge.

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