Monthly Archives: February 2016

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Healthy Eats: Fundies Wholefood Cafe Brisbane

Fundies Wholefood Café & Market

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Fundies Wholefood Market and Café is located in the leafly suburb of Paddington, Brisbane, and it is one of my favourite weekend haunts. With my calico shopping bag tucked under my arm, ready to be filled with my weekly shop of wholefood groceries, I walk in the warm Brisbane sunshine up to this café for a leisurely morning of good food and a spot of shopping.

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Four Easy Breakfast Recipes

Copy of 4 Quick

Ready to crank up your breakfast recipes?

Tired of making and eating the same breakfast every day?

Then this weeks article is designed just for you. Amp up your recipes as I share with you four quick (and nutritious) breakfast options. We are talking minimal number of ingredients but maximum taste.

Enjoy guilt free!

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Wow your valentine

WOW

Wow your valentine with these chocolate inspired recipes.

Cacao is chocolate in its raw form. Raw Cacao is powder is packed with antioxidants, calcium and potassium. In fact, raw cacao contains three times more antioxidants than green tea. Cacao powder is preservative free and it is not highly processed which is why it is much healthier for you then low-grade chocolate which has been highly processed and had sugar and preservatives added to it.

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How to travel in style and wellness

Suitcase Essentials

Ready to travel in style and wellness?

This week I am sharing with you my travel essentials that I use so that I arrive in a state of relaxation, ready to enjoy my holiday without compromising on my choice to eat well while I am away.

After my recent 2o plus hours flight from the United to Kingdom to Australia, I feel I am in a pretty good position to comment on these travel essentials.

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